Learn to overcome:

  • Depression
  • Sexual Addiction
  • Anxiety
  • Low Self-Esteem
  • Chemical Dependancy
  • Body Image Issues



Using both cognitive and alternative therapy approaches, together we can create a healthy and balanced life that allows you to be who you are.

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James Stolz is a licensed independent clinical social worker and holds a Master’s Degree in Social Work from Virginia Commonwealth University.  He is on faculty at the University of St. Thomas and the College of St. Catherine, where he teaches Social Welfare Policy and coordinates chemical dependency class curriculums.

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  • When we define our happiness by obtaining something that is lacking, we will always be lacking our happiness. 2010-08-02
  • Interesting story on using Ritalin to TREAT addiction: http://bit.ly/axTyaf 2010-07-27
  • Fall down 7 times and get up 8- Japanese proverb 2010-07-23
  • Instead of believing your negative thoughts, ask yourself "Is there any actual evidence for that?". If not, try a new way of thinking today. 2010-07-20
  • "Do I prefer to grow up and relate to life directly, or do I choose to live and die in fear? " Pema Chödrön 2010-07-15
  • More updates...

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